A dedicated free service for those feeling anxious, stressed, depressed or needing assistance. Short term counselling and referrals. Phone: 1800 512 348 and online chat at www.beyondblue.org.au
A free telephone and online service for people with stress, worry, anxiety, low mood or depression. It provides online assessment and treatment for anxiety and depression and can help you find local services.
Phone: 1800 61 44 34 (8 am - 8 pm, Monday - Friday; 8 am - 6 pm, Saturday) or go to www.mindspot.org.au